SUPER  Baked Chicken Wings

SUPER Baked Chicken Wings

We call these SUPER wings because they are a perfect, healthier alternative to those deep-fried wings we all love on Super Bowl Sunday. The combination of sesame, spicy Chili oil and orange blossom honey combine for a spicy, sweet bite.

Get ready to enjoy the big game with a delicious and guilt-free snack that will have everyone coming back for more!

INGREDIENTS:

2 teaspoons cornstarch

2-3 Tablespoons BCOO Spicy Green Chili  Fused Olive Oil*  divided (see notes for less spicy options)

3 garlic cloves, finely minced

1 Tablespoon grated fresh ginger

3 scallions, sliced, then separated by whites and greens

1/4 cup soy sauce* (we use low-sodium)

1/2 cup Orange Blossom Honey

2 limes, juiced

1 Tablespoon BCOO Toasted Sesame Oil

2 teaspoons chili flakes 

2 lbs chicken wings, separated (tips removed)

salt and pepper

sesame seeds  (toasted)

 

Directions-

  1. Preheat oven to 350 degrees
  2. In a small bowl, add cornstarch and 1 tablespoon water. Mix well (may need more water as needed. Set aside. 
  3. Warm 2 tbsp. Olive Oil in saute pan. Add garlic, ginger and scallion whites and cook until just fragrant. 
  4. In same pan, stir in soy sauce, honey, lime juice, Sesame Oil and chili flakes. Slowly whisk in cornstarch slurry and bring to a boil. Reduce to simmer and cook 3-4 minutes until sauce has reduced slightly. Remove from heat and allow to cool to room temperature* (may be made ahead and stored in fridge overnight)
  5. Pat chicken wings dry. Rub with remaining tablespoon of olive oil, season with salt and pepper.
  6. Place cooling rack inside rimmed cookie sheet and lay chicken wings in middle of cookie sheet and drummettes on outside.
  7. Bake in oven for 20 minutes
  8. Remove wings from oven and baste with sauce.
  9. Turn oven up to 400 degrees
  10.  Return to oven for 15-20 minutes or until chicken is cooked through (165 degrees). Keep a close eye on wings so they don't burn. You may want to rotate sheet
  11. Remove from oven and allow to cool slightly. Garnish with scallion greens and sesame seeds. EAT!

 

NOTES- If you find that the Spicy Green Chili Oil may be a bit much (it's VERY spicy) we like the flavor pairing of Roasted Garlic Infused Olive Oil, the brightness of Tahitian Lime Olive Oil or a smooth, pleasing Arbequina EVOO.

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